Reiki is a gentle, natural energy therapy that supports healing for people, animals, and even plants ~ because everything is made of energy.

During a session, Reiki helps the body relax, which activates its natural “rest and repair” mode. This allows the body to restore balance and begin healing itself—something that it is naturally designed to do.

Reiki doesn’t force healing; it simply creates the right conditions for it. By setting the intention for the person to receive what they need most in that moment, Reiki supports healing of the body, mind, and soul. ♡

When we go through physical or emotional pain, energy in the body can get “stuck,” which over time may lead to discomfort or illness. Energy healing, like Reiki, helps get that energy moving again so the body can feel more balanced and well—physically, emotionally, and mentally.

In a Reiki session, the practitioner gently places their hands on or just above the body, focusing on energy centers called chakras. These areas are connected to our organs, nerves, and emotions. By helping energy flow more freely through these points, Reiki supports overall healing—similar to how acupuncture works, but without needles.

Reiki can also be done from a distance. Because energy isn’t limited by space or time, focused intention and guided relaxation can help shift and balance a person’s energy, no matter where they are.

After a Reiki session, people often feel deeply relaxed, calm, and balanced. Some may feel warmth, tingling, or a bit sleepy as the body adjusts to the energy.

In the days that follow, you might notice improved mood, less stress or pain, and an overall sense of well-being. Some feel lighter, clearer, or even have emotional releases. Every experience is unique, depending on what your body and mind need at the time.